Good Sleep Habit(at)s – Quieting the Critics in Favour of You

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First Published for The Holistic Parent Summer 2015 Edition Sleep. Every parent wants it. Very few of us get it. And the less we get – the more it’s all we crave. So what to do when after having a baby it’s all you think about? If you’re like most parents, myself included, you start to research, which means you google it. Usually at 1 am. “How do I get a baby to sleep?” “How long should babies sleep?” “Do babies need to self-soothe?” “Where should a baby sleep?” “Why won’t they just go to sleep!” And the internet tells …